Monday

8:30 am Move It -Melanie

9:30 am Senior Express - Melanie

5:30 pm Swim class - member lead

6:15 pm Hardbody Meltdown- Jayben

 

Tuesday

8:30 am Senior Express  - Melanie

9:30 am Senior Express - Melanie

5:00 pm Kick boxing - Roland

5:30 pm Swim Class - member lead

6:00pm - Zumba - Leslie

7:00pm Yoga - Deanna 

 

Wednesday

8:30 am Move It - Melanie

9:00 am Senior Express - Melanie

5:30 pm Swim Class - member lead

6:30 Kickboxing  - Sarah 

Thursday

8:30 Senior Express - Melanie 

9:30 am Senior Express - Melanie

5:30 pm Swim Class - member lead

6:00 pm Zumba - Andrea

7:00pm - Yoga - Leah

 

Friday

8:30 am Senior Express - Melanie 

9:00 am Senior Express - Melanie

5:30 pm Swin Class - Member Led

6:15 pm Cardio Drum - Jayben

Saturday

9:00 am Cardio Sculpt- Rania

Sunday 

10:00 am Interval Training Bootcamp -Sara

 
             
              ** - Indicates High Intensity
   *