Classes/Programs
C lass List:
Free to all Members
- Abdominal Classes
- Aquatic Class
- Body Blast
- Body Pump
- Boot Camp
- Circuit Training
- Intermediate Pilates
- Kickboxing
- Kung Fu
- Pilates
- Stability-Ball
- Step & Pump
- Step Aerobics
- Swim Classes
- Tae Kwan
Do (Adult & Youth 7-12 years)
- Yoga
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Class Schedule
Specialized Classes  
Yoga Class now being offered: Monday - 8:15am (beginner) and Sundays 12:30pm (intermediate). Cost: Member FREE and Non-member $10.00..
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State of the Art Cardio Center:
Largest Selection in Bay City
- 10 Star Trac Treadmills
- 3 Recumbant Star Trac Bikes
- 3 Up Right Star Trac Bikes
- 2 Star Trac Stair Climbers
- 8 Ellypticals
- 1 Nautilus Tread Climbers
All new Nautilus Nitro pin loading equipment.
Whether you're training for a Marathon, the Iron Man, the Saint Patrick's day race, or just trying to shed a few pounds for that cruise you've been planning. You will find everything you need to accomplish your goals in our Cardio area.
A Look inside Old Town Gym
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Ballroom Dance Instructions